Trainer comes to you

    In-Home Personal Trainer.

    A certified coach comes to your door at your scheduled time. Train in your living room, condo gym, basement or backyard. Sessions from $30.

    A trainer in your living room beats any gym membership.

    In-home personal training on Group Fit means a certified coach travels to your home for a one-on-one session. No commute, no monthly gym fee, no sharing equipment with strangers. The trainer brings the programming, cues and coaching; sessions use your bodyweight or whatever kit you already have.

    It works in houses with garages, condos with amenity gyms, basement apartments and backyards. For activities that don't need much equipment (HIIT, calisthenics, yoga, boxing on pads), living room floor space is often enough.

    Sessions start from $30, set by each trainer. Pay per session with no membership, and save with packs. Prefer to skip travel entirely? Try virtual training.

    Zero commute

    A 6am session at home is realistic. A 6am drive to the gym usually isn't.

    Your space, your pace

    Train where you're most comfortable. No waiting for equipment or fighting for floor space.

    Programming, not classes

    One-on-one means the plan adjusts to your goals, injuries and schedule.

    How it works

    Three steps. Booked.

    1. 1

      Set your address

      We show in-home trainers whose travel area covers you.

    2. 2

      Pick your coach

      Compare profiles, certifications, reviews and pricing.

    3. 3

      They come to you

      Your coach arrives at your scheduled time, ready to train.

    In-home training is a fit if:

    • You live in a city in the USA or Canada with active Group Fit trainers.
    • You have a living room, condo gym, garage, basement or backyard to train in.
    • You'd rather lose the gym commute than save $30 a month.
    • You want the same coach week to week.
    • You're rehabbing an injury and want focused one-on-one programming.
    • You're a parent trying to train during a nap window.
    Questions

    In-home training FAQ.

    What is in-home personal training?
    A certified personal trainer comes to your home (or condo gym, building amenity floor, or backyard) and runs a one-on-one session there. You don't go to a gym. The trainer brings the programming, cues, and coaching; sessions use your bodyweight or any kit you already have.
    Do I need any equipment at home?
    Usually no. Most activities can be programmed with just your bodyweight. If you have basic kit (bands, kettlebells, dumbbells) or a home gym, even better. Tell the trainer what you have during booking.
    Do trainers come to apartments and condos?
    Yes. Most clients in major cities train in their unit, their building's amenity gym, or their backyard. For condo gyms, your building may require the trainer to be signed in as a guest; the trainer will coordinate that with you.
    How much does in-home personal training cost?
    Sessions start from $30. Final price is set by each trainer and depends on the activity. Pack discounts apply. Many trainers offer a free consultation.
    Which cities have in-home trainers?
    Group Fit has in-home trainers across the USA and Canada, and the network grows every week. Each trainer sets their own service area and travel radius, so the fastest way to see who covers your area is to enter your address in the app. If no in-home trainer is nearby yet, virtual sessions are always an option.

    Book a trainer to your door.

    Set your address, pick a coach, lock in a time. They show up.