Group Fit
    Live, one-on-one · Worldwide

    Virtual Personal Training.

    Live video sessions with a certified coach. Train from home, a hotel, or wherever you are in the world. Sessions from $30.

    Book Now Find a virtual coach
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    A real coach, on video, for half the friction.

    Virtual personal training on Group Fit is a one-on-one session with a certified coach over live video. Not a recorded class: the trainer watches your form, corrects you in real time, adapts the workout to your space and equipment, and progresses your program from session to session.

    It suits people who travel, work from home, live outside a trainer's reach, or simply prefer training privately. A full strength program with bodyweight only, HIIT with one kettlebell, or yoga with no equipment at all.

    Sessions start from $30, and many coaches price virtual lower than in-home. Want to mix in some in-person sessions? See our in-home trainers.

    How it works

    Three steps. On video.

    1. 1

      Pick a trainer

      Filter by virtual availability. Read profiles and check certifications and pricing.

    2. 2

      Book a slot

      Pick a time and pay through the portal. The trainer confirms and sends a video link.

    3. 3

      Train live

      Open the link, set up your space, and train. Your coach guides every rep.

    Virtual training is for you if:

    • You travel for work and need sessions that follow you.
    • You prefer training privately in your own space.
    • You're outside a major city but want a Group Fit coach.
    • You want to skip the commute and train at 6am.
    • You want the accountability of a real, live coach, not a recording.
    Activities

    Train what you actually want.

    Strength, HIIT, yoga and calisthenics work great on video. Some activities (boxing, jiu-jitsu, wrestling) benefit from an in-person component.

    StrengthCalisthenicsHIITBootcampYogaBoxingKickboxingAll 35+ activities
    Questions

    Virtual training FAQ.

    What is virtual personal training?
    Virtual personal training is a one-on-one session with a certified coach over live video. The trainer programs your workout, demos each movement, watches your form, gives real-time cues, and tracks progress between sessions. You train from home, a hotel, an office gym, anywhere with a phone or laptop.
    Do I need any equipment for virtual sessions?
    No. Most trainers can program full sessions using just your bodyweight. If you have basic kit (a band, a kettlebell, dumbbells), let the trainer know during booking and they'll factor it in. Some specializations like strength training go further with equipment, but trainers will tell you upfront.
    Are virtual sessions cheaper than in-person?
    Often yes. Many coaches price virtual sessions lower than their in-home rate. Final pricing is set by each trainer in the portal. Sessions start from $30.
    Where can I take a virtual training session?
    Anywhere with a stable internet connection and enough space to move. Most clients train in a living room, basement, hotel room, or office gym. The trainer can adjust programming to whatever space you have.
    How is virtual training different from a YouTube workout?
    A YouTube workout is a one-way recording. Virtual personal training is one-on-one and live: the trainer watches your form, corrects you in real-time, progresses your program week to week, and is accountable to you showing up. It's a different product entirely.

    Book your first virtual session.

    Live video, one-on-one, real coaching. From wherever you are.

    Book Now Find a trainer near you